Teeth Whitening Autumn Eating | Wilmington Dentist

When the weather gets cooler and we begin to get ready for the holiday season, it is nice to be able to have a nice white smile for any photo opportunities that may arise. Unfortunately, a lot of our diet consists of teeth-staining foods. But did you know that there are ways to EAT your way to a brighter grin? It’s true! The following is a list of foods that are not only nutritious, but will also help whiten our teeth at the same time:

As the leaves begin to change, we must take advantage of a delicious autumn staple. Apples are known to play a huge role in good health, so are we really surprised they also help whiten up our teeth too? The crispiness of the apple is what is doing most of the work; every time you bite into an apple, it helps strengthen your gums. And the juiciness of the apple produces saliva, which clears out all of the cavity-forming bacteria.

Broccoli is another veggie you wouldn’t exactly guess as teeth-friendly, but broccoli is probably Mother Nature’s most blatant toothbrush. Munching on these little “brushes” will not only supply your body with iron, but will give your teeth a quick scrub. Carrots and celery are the next in this line of veggies. All great vitamins packed inside, and the high water content is great for saliva production. And if you think about it, celery is like nature’s floss.

Dairy is a superfood that works from the inside out. Chockful of calcium, foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the whiter & healthier they become. Drinking your milk as a kid wasn’t just some ploy mom used to torture you. She actually knows best so drink up! Your smile will thank you for it.

For further information regarding teeth whitening, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Dental Implants: A Smile Lifesaver | Wilmington Dentist

We all lose our teeth at one time or another. And unless it is during the typical childhood process, a missing tooth likely happened because of an accident or a dental issue that has arisen. But, there is more to having a missing tooth than a bit of embarrassment; if left untreated it also can affect the way you eat or speak. Unfortunately, a missing tooth can begin to affect your bone growth.

When a tooth is lost, there is no chewing activity going on. No chewing, bone begins to deteriorate and there are no new bones growing to replace it, which eventually leads to overall bone mass shrinkage. And without bone regeneration, your physical appearance will likely suffer as well. The more teeth lost, the less distance there is to keep your facial bone structure intact, ultimately shrinking the lower half of your face. This is why it’s important to see a dental professional as soon as you lose your tooth. Gum recession, speech problems and issues eating are just a few of the outcomes leaving a missing tooth untreated.

One solution to this is the dental implant. Not only is the dental implant made out of bone-friendly “osseophilic” titanium, but our bones will soon attach itself to the implant post, securing bone stimulation every time you chew. Dental implants are still a relatively new work in progress, having only been available for about 3 decades, but the results have been outstanding. So, if you are in need of a tooth replacement, make sure you ask your dental professional about your implant options.

For further information regarding dental implants, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Bad Things Come in Sets of Three | Wilmington Dentist

If there is anything we try to do at all times, it’s look after our health. But the one aspect of our health we tend to forget is our oral health. Unfortunately, our oral health is very important to our health overall. If you’ve recently been told that you have gum disease, you are not alone. It’s been estimated that nearly 75% of Americans have some form of gum disease.

But how do we get gum disease anyway? Gum disease is caused by bacteria found in plaque, the sticky colorless film that forms on your teeth. If this plaque isn’t removed by preforming proper oral hygiene habits, plaque will build up and the bacteria will infect every aspect of your mouth. There are three stages of gum disease: gingivitis, periodontitis and advanced periodontitis. Let’s take a look at each and how your mouth will be affected…

Gingivitis. This is the inflammation of your gums and teeth that’s caused by plaque buildup at your gum line. This is the only stage of gum disease that can be reversed, since the bone and connective tissue are not yet affected.

Periodontitis. Once periodontitis occurs, the supporting bone and tissues structures are irreversibly damaged. Your gums will start to form pockets below your gum line, which traps plaque and food.

Advanced Periodontitis. This is the final stage of gum disease, where the tissue structures and supporting bones are destroyed, which can cause you teeth to shift and loosen, affecting your bite.

 

Why You Should Consider Pinhole Surgical Technique | Wilmington Dentist

When we think of attractive people, chances are they have a great smile. After you’re your smile is one of the first things people notice about you. Now what if you have receding gums? Chances are, you have become self-conscious about it and it has affected your overall self-esteem. When diagnosed with receding gums or if you’re already showing signs, your dentist may recommend a procedure known as Pinhole Surgical Technique. It’s an incision-free procedure that can help turn back the clock on your gums and make your smile beautiful once again.

You need to realize gum recession is more than just a cosmetic hindrance – it is actually quite serious. This is because when gums recede, the root structure of the affected teeth is left exposed, making your teeth and gums more susceptible to dental problems. Now the good news: The Pinhole Surgical Technique is a procedure that restores your gum lines without requiring the use of scalpels and stitches, requiring patients to have little to no downtime at all and the results are evident almost immediately.

As stated earlier, there’s little to no downtime or post-operative discomfort at all, making PST a really attractive treatment option. The main benefit of PST is that it gives patients, who usually had only one treatment option to choose from, namely surgical soft tissue grafting, another choice. Natural-looking, long-lasting results and no need for the use of invasive surgical tools such as scalpels make Pinhole Surgical Technique a great choice to instantly improve your smile.

For further information regarding Pinhole Surgical Technique, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Don’t Let Summer Fun Ruin Your Smile | Wilmington Dentist

As we wrap up the summer, many families are getting away on Labor Day for that final weekend of memories. It’s the perfect time to pile the family in the car and hit the road, destination unknown. So you pack a few things and off you go…off to spend a few days being carefree with the ones you love most.

From BBQs to theme park resorts, summer is definitely a time we throw caution to the wind and devour anything that tickles our fancy. It’s important that you are cognizant of the amount of sugars you intake (carbs and alcohol are sugars too!), and that you drink lots of water to make sure you and yours stay hydrated and keep saliva production active. The more saliva production, the more protection you’re giving your mouth from cavity-forming bacteria and bad breath. Practicing oral hygiene daily should be a priority when you have all of these delicious goodies at your disposal. Who wants to come home and deal with a mouth full of cavities after a wonderful time away?

Your lips are even more sensitive to the sun’s rays than our skin, so if you have an active family, keep some type of lip balm handy. With being active comes accidental mishaps, so having a dental first aid kit is a smart idea if you are planning to spend time outdoors. Being proactive on a vacation saves a lot of stress, and isn’t that the point of your family fun?

For further information regarding summertime dental tips, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.