When we have a dental emergency, we know exactly where to go. But if it doesn’t hurt, chances are we aren’t bothering with a dental visit. Unfortunately, when it comes to our dental health, it is our job to take care of things. We schedule dental appointments to make sure things are going smoothly, but it’s honestly our duty to make the effort to maintain our smiles. So, if you find out that you have dental issues, it’s time to think about how well you are taking care of your teeth. Here are some quick tips to avoid a bad dental report card:
Brush. Use a toothbrush with soft bristles. If you’d like a more thorough cleaning, consider an electric version. Brush for at least 2 minutes, in gentle circular motions so as not to irritate your gums.
Floss. Use 18” worth of floss and make sure that you are using a clean area between teeth to prevent the spreading of any infections you may already have.
Mouthwash. Mouthwash loosens any debris, making your mouth cleaner than by merely brushing.
Tobacco. Avoid tobacco products. We all know tobacco of any sort is bad for us, but it is especially bad for our mouths. Ingesting tobacco products can further irritate any infection you may have, making you more susceptible to further issues.
Sugar. It may taste sweet but having too much sugar in your diet will cause lots of dental issues if you don’t look after your teeth. Limit it as much as possible and be sure to brush after you indulge.
For further information regarding dental issues, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.
Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.