As we wrap up the summer, many families are getting away on Labor Day for that final weekend of memories. Whether you are staying close to home or off on a road trip adventure, it is important that you are prepared for any holiday mishap that could happen during the long weekend. And you may not always think of your dental health when planning your end of summer shenanigans, but you also don’t want to walk into autumn with dental issues. Here are a few quick tips to help the weekend go off without a hitch:
Sugar overloads. Because summer is definitely a time for us to throw caution to the wind and devour anything that tickles our fancy, it’s important that you are cognizant of the amount of sugars you consume to prevent any surprises at your next checkup.
Hydration is key. Drink lots of water to make sure you and yours stay hydrated and keep saliva production active. The more saliva production, the more protection you’re giving your mouth from cavity-forming bacteria and bad breath.
Don’t forget to brush. Practicing oral hygiene daily should be a priority when you have all of these delicious goodies at your disposal. Who wants to come home and deal with a mouth full of cavities after a wonderful time away?
Pucker up. Your lips are even more sensitive to the sun’s rays than our skin, so if you have an active family, keep some type of lip balm handy. In fact, having a dental first aid kit is a smart idea if you are planning to spend time outdoors.
For further information regarding holiday dental tips, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.
Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.