How to Keep Your Grin Glowing | Wilmington Dentist

Because the holiday season is a busy time of year, it is easy to let typical routines fall by the wayside. Our focus is on shopping and festive events with family and friends. But it is important to keep your smile healthy while celebrating the tastiest season of the year. Here are some simple things for you to keep in mind while attending these special events. After all, it’s photo op central this time of year – don’t you want to have a smashing smile?

Cheese. Some researchers believe that casein, a protein found in cheese, may have a protective property that promotes healthy teeth and could help with cavity prevention.

Chewing gum. Chewing sugar-free gum has long been recommended to avoid cavities. And sugar-free gum made with xylitol, a natural sugar substitute, seems to be even more of a winner.

Wine. It may cause stains on your teeth, but one study suggests that many of the individual chemical components in both red and white wine can actively fight the bacteria that lead to tooth decay and cavities.

Raisins. Scientists have found that some of the chemicals present in raisins, including polyphenols and flavonoids, may actively fight oral bacteria that lead to cavities.

Using a straw. A study at Temple University in Philadelphia discovered that you minimize damage to healthy teeth by sipping that soda through a straw.

Dental sealants. To prevent tooth decay, many dentists recommend dental sealants, a protective coating that’s applied to the surface of the back teeth.

Good oral and dental hygiene can help you avoid cavities and tooth decay, but these six cavity fighters will also make sure your mouth is as clean and healthy as possible in between dental checkups.

For further information regarding holiday dental care, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Brighten Your Smile with Autumnal Foods | Wilmington Dentist

Parents Giving Children Piggyback Ride On Walk In Woods

Now that we are filling our bellies with Halloween candy, it is important to be know that dental hygiene is necessary in order to keep our smiles bright and healthy. The problem is, Halloween candy isn’t the only culprit to our dental issues. Loads of foods can give us dental issues if we fail to keep up our dental health. So, after you’ve had your fill of Halloween sweets, enjoy some of these nutritious and smile-friendly foods:

Nothing quite says Autumn like a red delicious apple. Apples are known to play a huge role in good health, so are we really surprised they also help whiten up our teeth too? The crispiness of the apple is what is doing most of the work; every time you bite into an apple, it helps strengthen your gums. And the juiciness of the apple produces saliva, which clears out all of the cavity-forming bacteria.

Broccoli is another veggie you wouldn’t exactly guess as teeth-friendly, but broccoli is probably Mother Nature’s most blatant toothbrush. Munching on these little “brushes” will not only supply your body with iron but give your teeth a quick scrub. Carrots and celery are the next in this line of veggies. All great vitamins packed inside, and the high-water content is great for saliva production. And if you think about it, celery is like nature’s floss. It’s dental hygiene in your fridge!

Chockful of calcium, dairy foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the whiter & healthier they become. Drinking your milk as a kid wasn’t just some ploy mom used to torture you. She actually knows best so drink up!

For further information regarding smile-friendly foods, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Do You Have Gum Disease? | Wilmington Dentist

gum disease
Scared girl at dentist

At some point in our lives, the chances of us developing some type of gum disease is pretty high. While we are doing well at keeping up with our daily dental hygiene routine, there is still a chance gum disease can develop, including:

  • Hormonal changes, such as those occurring during pregnancy, puberty, menopause, and monthly menstruation, make gums more sensitive, which makes it easier for gingivitis to develop.
  • Diseases such as cancer or HIV, because they interfere with the immune system. Diabetes’ effects on the body’s ability to use blood sugar makes patients at a higher risk of developing infections, including dental ones.
  • Medications can disrupt the flow of saliva, which helps to cleanse our teeth and gums naturally.
  • Bad habits such as smoking make it harder for gum tissue to repair itself.
  • Family history of dental disease can be a contributing factor for the development of gingivitis.

The problem is, gum disease may progress without producing obvious signs, making it even more important to keep all of your dental appointments. Gum disease may affect only certain teeth, such as the molars. Only a dentist or a periodontist can recognize and determine the progression of gum disease. Here are common warning signs:

  • Gums that bleed during and after tooth brushing
  • Red, swollen, or tender gums
  • Persistent bad breath or bad taste in the mouth
  • Receding gums
  • Formation of deep pockets between teeth and gums
  • Loose or shifting teeth
  • Changes in the way teeth fit together upon biting down, or in the fit of partial dentures.

For further information regarding gum disease, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.