Stay Healthy, Keep that Smile | Wilmington Dentist

Everyone wants to be healthy. So, we try to eat right, get plenty of exercise and sleep, and visit a professional any time we feel ill or in pain. One easy way to get all the vitamins and nutrients we need is to throw together some healthy foods into a blender and drink it down. Not only are these frozen drinks great to beat this summertime heat, but they also keep our bodies working smoothly on the go. The cool thing is, there are also smoothies you can make that will even improve your smile!

Bright Smile Smoothie: apple, kiwi, avocado, orange and mint leaves

Apples may be slightly acidic, but great for getting rid of bacteria and whitening teeth. Avocados are also great with their 18mg of calcium ensuring that your teeth stay strong, and vitamin B6, another essential nutrient for good oral health. Top it with mint for extra fresh breath.

Healthy Gums Smoothie: kiwi, banana, berries, orange and yogurt

Need to give some love to your gums? This smoothie is great for maintaining healthy gum tissues because of the high levels of Vitamin C found in the kiwi, berries and orange. Research has shown that high levels of vitamin C is essential for healthy gums and helps to fight off periodontal disease. Add in some Greek yogurt and your gums will forever be grateful.

Tooth Strengthening Smoothie: pineapple, honey, peach, mango, banana and orange

The key to this one is the vitamin C and manganese, and both are found in pineapple, so don’t skimp on that yummy fruit. Manganese is a trace element that helps to build strong bones. Just be careful – too much acid will begin to wear down your tooth enamel, so make sure a thorough brushing will follow this type of tooth-happy smoothies.

For further information regarding tooth-friendly foods, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Reasons You May Need a Filling | Wilmington Dentist

Keeping a perfect smile is not only difficult, but accidents can come into play at any moment. When something happens to one of your teeth, it is important to visit the dentist immediately in order to treat the issue. One of the more common fixes for things like broken or decaying teeth is getting a filling.

Composite fillings, along with silver amalgam fillings, are the most widely used today. Because composite fillings are tooth-colored or white fillings, it is a great option to restore your smile in a very natural-looking way.

They may look natural, but keep in mind they are not a permanent fixture in your mouth. Chances are you will need to have it replaced at some point. But don’t worry – they are very durable, and will last many years, giving you a long-lasting, beautiful smile. If you have any of these symptoms, chances are you will need a composite filling or two:

  • Chipped teeth
  • Gapped teeth
  • Cracked or broken teeth
  • Decayed teeth
  • Worn teeth

Another great advantage is that composite fillings are done in a day. Your tooth is numbed, decay is removed, the space is cleaned and carefully prepared before the new filling is placed. The composite filling will then be precisely placed, shaped, and polished. Keep in mind, it is normal to experience sensitivity to hot and cold when composite fillings are first placed, but it will subside as your tooth acclimates to the new filling. Good oral hygiene practices, eating habits, and regular dental visits will aid in the life of your new fillings.

For further information regarding composite fillings, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Keep Their Little Smiles Healthy | Wilmington Dentist

When you become a new parent, you do everything you possibly can to prepare for every situation. Unfortunately, there is truly no real way to prepare. And while there are plenty of resources to turn to for answers to the never-ending list of questions, one that seems to slip our minds is their oral health. It’s easy to forget – babies aren’t born with teeth.

When to expect teeth. The two lower front teeth should erupt around 6 months of age, followed by the two upper center teeth. The remaining will appear in no predictable order – but all 20 baby teeth should be present by 3 years of age.

When to visit the dentist. You should make sure the first appointment is within 6 months of the first tooth appearing, but definitely before the child’s first birthday. The first visit is typically a checkup to look for signs of decay, check the bite, and look for problems in the gums, jaw, and tissues within the mouth. The dentist will take this opportunity to provide guidance on topics such as brushing, fluoride, teething, and problems like thumb sucking.

When to start brushing. Just like adults need to brush twice a day, parents also need to brush the teeth of young children. Your child’s first toothbrush should be a soft-bristled brush with a small head. As an infant, you should clean the gums with a soft brush and water. Once teeth appear, start brushing twice a day with non-fluoride toothpaste. Once your child can spit, you can transition to fluoride toothpaste.

For further information regarding pediatric dentistry, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Don’t Start the Year with Gum Disease | Wilmington Dentist

Have you been experiencing persistent bad breath or perhaps notice a loose tooth? Periodontitis, also generally called gum disease or periodontal disease, begins with bacterial growth in your mouth. If left untreated, could lead to tooth loss due to destruction of the tissue that surrounds your teeth. Only a dentist or a periodontist can recognize and determine the progression of gum disease. Plaque is the primary cause of gum disease, but other factors can contribute to periodontal disease as well, such as smoking, poor dental hygiene, diabetes and pregnancy.

Here are some warning signs that can signal a problem:

  • Gums that bleed easily
  • Permanent teeth that are loose or separating
  • Red, swollen, tender gums
  • Persistent bad breath or bad taste
  • Gums that have pulled away from the teeth
  • Changes in the way your teeth fit together when you bite
  • Changes in the fit of partial dentures

If you find that you have developed any of these symptoms, make a dental appointment as soon as possible. Because so often it goes unnoticed, having symptoms arise may indicate more of an issue than you think. Only your dental professional can identify and properly treat these issues, so dental examinations are imperative for maintaining healthy gums.

Keeping your gums healthy requires a daily oral hygiene routine of brushing twice a day, using a mouthwash, flossing and maintaining a healthy diet. So, as you are making your new year resolutions, make sure you add proper dental hygiene to the list. Prevention is your key to oral health success.

For further information regarding gum disease, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.

Don’t Let Summer Fun Ruin Your Smile | Oral Hygiene | Wilmington Dentist

As we wrap up the summer, many families are getting away on Labor Day for that final weekend of memories. It’s the perfect time to pile the family in the car and hit the road, destination unknown. So you pack a few things and off you go…off to spend a few days being carefree with the ones you love most.

From BBQs to theme park resorts, summer is definitely a time we throw caution to the wind and devour anything that tickles our fancy. It’s important that you are cognizant of the amount of sugars you intake (carbs and alcohol are sugars too!), and that you drink lots of water to make sure you and yours stay hydrated and keep saliva production active. The more saliva production, the more protection you’re giving your mouth from cavity-forming bacteria and bad breath. Practicing oral hygiene daily should be a priority when you have all of these delicious goodies at your disposal. Who wants to come home and deal with a mouth full of cavities after a wonderful time away?

Your lips are even more sensitive to the sun’s rays than our skin, so if you have an active family, keep some type of lip balm handy. With being active comes accidental mishaps, so having a dental first aid kit is a smart idea if you are planning to spend time outdoors. Being proactive on a vacation saves a lot of stress, and isn’t that the point of your family fun?

For further information regarding summertime dental tips, call Dr. Leo J. Kituskie, DMD for an appointment today at (302) 994-4900. Visit our website to learn more at implantperiocare.com.

Dr. Leo J. Kituskie proudly serves Wilmington and all surrounding areas.